Andrew Troutt 30:00 BikeErg
14,523
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 69 |
| Revolution Count | 2083 |
| Power/kg | 1.56 |
| Drag Factor | 115 |
May 27, 2025 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,523 | 2:03.9 | 184 | 932 | 69 | 119 |
| 6:00.0 | 2,928 | 2:02.9 | 188 | 948 | 70 | 115 |
| 12:00.0 | 2,903 | 2:04.0 | 184 | 931 | 70 | 114 |
| 18:00.0 | 2,867 | 2:05.5 | 177 | 908 | 69 | 117 |
| 24:00.0 | 2,850 | 2:06.3 | 174 | 897 | 68 | 116 |
| 30:00.0 | 2,976 | 2:00.9 | 198 | 980 | 71 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.