Andrew Troutt 30:00 BikeErg
15,054
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
123
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 71 |
| Revolution Count | 2153 |
| Power/kg | 1.74 |
| Drag Factor | 116 |
May 23, 2025 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,054 | 1:59.5 | 205 | 1004 | 71 | 123 |
| 6:00.0 | 2,910 | 2:03.7 | 185 | 936 | 69 | 116 |
| 12:00.0 | 3,003 | 1:59.8 | 203 | 999 | 72 | 120 |
| 18:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 72 | 122 |
| 24:00.0 | 3,057 | 1:57.7 | 214 | 1037 | 73 | 130 |
| 30:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 73 | 131 |
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Workout Graph
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