Andrew Troutt 30:00 BikeErg
14,947
Meters
30:00.0
Time
2:00.4
Pace
494
Calories
123
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 71 |
| Revolution Count | 2145 |
| Power/kg | 1.7 |
| Drag Factor | 115 |
May 22, 2025 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,947 | 2:00.4 | 200 | 989 | 71 | 123 |
| 6:00.0 | 2,874 | 2:05.2 | 178 | 912 | 69 | 112 |
| 12:00.0 | 2,927 | 2:02.9 | 188 | 947 | 70 | 114 |
| 18:00.0 | 2,946 | 2:02.1 | 192 | 960 | 70 | 118 |
| 24:00.0 | 2,982 | 2:00.7 | 199 | 984 | 72 | 127 |
| 30:00.0 | 3,219 | 1:51.8 | 250 | 1161 | 77 | 146 |
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Workout Graph
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