Andrew Troutt 30:00 BikeErg
14,235
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
111
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 68 |
| Revolution Count | 2054 |
| Power/kg | 1.47 |
| Drag Factor | 113 |
May 20, 2025 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,235 | 2:06.4 | 173 | 895 | 68 | 111 |
| 6:00.0 | 2,792 | 2:08.9 | 163 | 861 | 67 | |
| 12:00.0 | 2,837 | 2:06.8 | 171 | 889 | 68 | 108 |
| 18:00.0 | 2,867 | 2:05.5 | 177 | 908 | 69 | 113 |
| 24:00.0 | 2,867 | 2:05.5 | 177 | 908 | 69 | 113 |
| 30:00.0 | 2,872 | 2:05.3 | 178 | 911 | 69 |
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Workout Graph
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