Andrew Troutt 30:00 BikeErg
15,048
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
124
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 72 |
| Revolution Count | 2166 |
| Power/kg | 1.73 |
| Drag Factor | 114 |
May 19, 2025 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,048 | 1:59.6 | 204 | 1003 | 72 | 124 |
| 6:00.0 | 2,907 | 2:03.8 | 184 | 934 | 70 | 115 |
| 12:00.0 | 2,979 | 2:00.8 | 198 | 982 | 71 | 118 |
| 18:00.0 | 3,001 | 1:59.9 | 203 | 997 | 72 | 123 |
| 24:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 73 | 129 |
| 30:00.0 | 3,114 | 1:55.6 | 227 | 1079 | 75 | 138 |
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Workout Graph
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