Andrew Troutt 30:00 BikeErg
15,192
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
129
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 1.78 |
| Drag Factor | 111 |
May 16, 2025 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,192 | 1:58.4 | 210 | 1024 | 73 | 129 |
| 6:00.0 | 2,941 | 2:02.4 | 191 | 956 | 71 | 117 |
| 12:00.0 | 3,035 | 1:58.6 | 210 | 1021 | 73 | 125 |
| 18:00.0 | 3,034 | 1:58.6 | 210 | 1021 | 73 | 126 |
| 24:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 74 | 133 |
| 30:00.0 | 3,134 | 1:54.8 | 231 | 1094 | 76 | 145 |
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Workout Graph
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