Andrew Troutt 30:00 BikeErg
14,955
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
127
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 1.7 |
| Drag Factor | 112 |
May 15, 2025 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,955 | 2:00.3 | 201 | 990 | 72 | 127 |
| 6:00.0 | 2,908 | 2:03.7 | 184 | 934 | 70 | 114 |
| 12:00.0 | 2,925 | 2:03.0 | 188 | 946 | 71 | 119 |
| 18:00.0 | 2,994 | 2:00.2 | 201 | 992 | 72 | 123 |
| 24:00.0 | 2,967 | 2:01.3 | 196 | 974 | 72 | 127 |
| 30:00.0 | 3,162 | 1:53.8 | 237 | 1116 | 77 | 153 |
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Workout Graph
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