Andrew Troutt 30:00 BikeErg
14,955
Meters
30:00.0
Time
2:00.3
Pace
495
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 72 |
| Revolution Count | 2159 |
| Power/kg | 1.7 |
| Drag Factor | 113 |
May 14, 2025 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,955 | 2:00.3 | 201 | 990 | 72 | 130 |
| 6:00.0 | 2,912 | 2:03.6 | 185 | 937 | 70 | 118 |
| 12:00.0 | 2,936 | 2:02.6 | 190 | 953 | 71 | 121 |
| 18:00.0 | 2,964 | 2:01.4 | 195 | 972 | 71 | 133 |
| 24:00.0 | 2,976 | 2:00.9 | 198 | 980 | 72 | 127 |
| 30:00.0 | 3,168 | 1:53.6 | 239 | 1120 | 76 | 153 |
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Workout Graph
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