Andrew Troutt 45:00 BikeErg
20,610
Meters
45:00.0
Time
2:11.0
Pace
625
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 65 |
| Revolution Count | 2950 |
| Power/kg | 1.32 |
| Drag Factor | 116 |
May 09, 2025 07:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,610 | 2:11.0 | 156 | 835 | 65 | 122 |
| 9:00.0 | 4,127 | 2:10.8 | 156 | 837 | 66 | 137 |
| 18:00.0 | 4,135 | 2:10.5 | 157 | 840 | 66 | |
| 27:00.0 | 4,140 | 2:10.4 | 158 | 842 | 66 | |
| 36:00.0 | 4,089 | 2:12.0 | 152 | 822 | 65 | 107 |
| 45:00.0 | 4,119 | 2:11.0 | 155 | 834 | 66 |
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Workout Graph
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