Andrew Troutt 45:00 BikeErg
21,008
Meters
45:00.0
Time
2:08.5
Pace
649
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 67 |
| Revolution Count | 3010 |
| Power/kg | 1.4 |
| Drag Factor | 115 |
May 07, 2025 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,008 | 2:08.5 | 165 | 867 | 67 | 114 |
| 9:00.0 | 4,160 | 2:09.8 | 160 | 850 | 66 | 113 |
| 18:00.0 | 4,204 | 2:08.4 | 165 | 868 | 67 | 110 |
| 27:00.0 | 4,219 | 2:07.9 | 167 | 874 | 67 | 111 |
| 36:00.0 | 4,181 | 2:09.1 | 162 | 859 | 67 | 113 |
| 45:00.0 | 4,245 | 2:07.2 | 170 | 885 | 68 | 126 |
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Workout Graph
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