Andrew Troutt 45:00 BikeErg
22,412
Meters
45:00.0
Time
2:00.4
Pace
741
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 71 |
| Revolution Count | 3201 |
| Power/kg | 1.7 |
| Drag Factor | 116 |
May 05, 2025 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,412 | 2:00.4 | 200 | 988 | 71 |
| 9:00.0 | 4,315 | 2:05.1 | 179 | 914 | 68 |
| 18:00.0 | 4,452 | 2:01.2 | 196 | 975 | 71 |
| 27:00.0 | 4,498 | 2:00.0 | 202 | 996 | 71 |
| 36:00.0 | 4,524 | 1:59.3 | 206 | 1008 | 72 |
| 45:00.0 | 4,623 | 1:56.8 | 220 | 1055 | 73 |
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Workout Graph
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