Andrew Troutt 45:00 BikeErg
21,281
Meters
45:00.0
Time
2:06.8
Pace
666
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 68 |
| Revolution Count | 3065 |
| Power/kg | 1.45 |
| Drag Factor | 114 |
May 02, 2025 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,281 | 2:06.8 | 171 | 889 | 68 | 114 |
| 9:00.0 | 4,236 | 2:07.4 | 169 | 881 | 68 | 107 |
| 18:00.0 | 4,250 | 2:07.0 | 171 | 887 | 68 | 114 |
| 27:00.0 | 4,231 | 2:07.6 | 168 | 879 | 68 | 109 |
| 36:00.0 | 4,235 | 2:07.5 | 169 | 881 | 68 | 117 |
| 45:00.0 | 4,330 | 2:04.7 | 180 | 921 | 69 | 125 |
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Workout Graph
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