Andrew Troutt 45:00 BikeErg
22,057
Meters
45:00.0
Time
2:02.4
Pace
716
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 70 |
| Revolution Count | 3179 |
| Power/kg | 1.62 |
| Drag Factor | 113 |
May 01, 2025 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,057 | 2:02.4 | 191 | 956 | 70 | 124 |
| 9:00.0 | 4,328 | 2:04.7 | 180 | 920 | 69 | 113 |
| 18:00.0 | 4,389 | 2:03.0 | 188 | 946 | 70 | 117 |
| 27:00.0 | 4,385 | 2:03.1 | 187 | 944 | 70 | 121 |
| 36:00.0 | 4,373 | 2:03.4 | 186 | 939 | 70 | 124 |
| 45:00.0 | 4,582 | 1:57.8 | 214 | 1035 | 73 | 148 |
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Workout Graph
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