Andrew Troutt 45:00 BikeErg
21,214
Meters
45:00.0
Time
2:07.2
Pace
662
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 67 |
| Revolution Count | 3050 |
| Power/kg | 1.44 |
| Drag Factor | 114 |
April 30, 2025 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,214 | 2:07.2 | 170 | 884 | 67 | 114 |
| 9:00.0 | 4,156 | 2:09.9 | 160 | 849 | 66 | 106 |
| 18:00.0 | 4,204 | 2:08.4 | 165 | 868 | 67 | 107 |
| 27:00.0 | 4,243 | 2:07.2 | 170 | 884 | 68 | 111 |
| 36:00.0 | 4,252 | 2:06.9 | 171 | 888 | 68 | 117 |
| 45:00.0 | 4,359 | 2:03.8 | 184 | 933 | 70 | 133 |
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Workout Graph
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