Andrew Troutt 45:00 BikeErg
21,680
Meters
45:00.0
Time
2:04.5
Pace
691
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 69 |
| Revolution Count | 3105 |
| Power/kg | 1.53 |
| Drag Factor | 115 |
April 28, 2025 09:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,680 | 2:04.5 | 181 | 923 | 69 | 125 |
| 9:00.0 | 4,276 | 2:06.2 | 174 | 898 | 68 | 112 |
| 18:00.0 | 4,328 | 2:04.7 | 180 | 920 | 69 | 123 |
| 27:00.0 | 4,316 | 2:05.1 | 179 | 915 | 69 | 126 |
| 36:00.0 | 4,324 | 2:04.8 | 180 | 918 | 69 | 126 |
| 45:00.0 | 4,436 | 2:01.7 | 194 | 967 | 71 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.