Andrew Troutt 45:00 BikeErg
21,455
Meters
45:00.0
Time
2:05.8
Pace
676
Calories
120
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 68 |
| Revolution Count | 3093 |
| Power/kg | 1.49 |
| Drag Factor | 113 |
April 25, 2025 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,455 | 2:05.8 | 176 | 904 | 68 | 120 |
| 9:00.0 | 4,256 | 2:06.8 | 171 | 889 | 68 | 109 |
| 18:00.0 | 4,310 | 2:05.2 | 178 | 912 | 69 | 115 |
| 27:00.0 | 4,318 | 2:05.0 | 179 | 915 | 69 | 122 |
| 36:00.0 | 4,210 | 2:08.2 | 166 | 870 | 67 | 122 |
| 45:00.0 | 4,362 | 2:03.7 | 184 | 934 | 70 | 133 |
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Workout Graph
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