Andrew Troutt 45:00 BikeErg
21,075
Meters
45:00.0
Time
2:08.1
Pace
653
Calories
110
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 67 |
| Revolution Count | 3025 |
| Power/kg | 1.41 |
| Drag Factor | 115 |
April 24, 2025 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,075 | 2:08.1 | 166 | 872 | 67 | 110 |
| 9:00.0 | 4,145 | 2:10.2 | 158 | 844 | 66 | 102 |
| 18:00.0 | 4,219 | 2:07.9 | 167 | 874 | 67 | 108 |
| 27:00.0 | 4,220 | 2:07.9 | 167 | 874 | 67 | 110 |
| 36:00.0 | 4,215 | 2:08.1 | 166 | 872 | 67 | 112 |
| 45:00.0 | 4,276 | 2:06.2 | 174 | 898 | 68 | 118 |
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Workout Graph
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