Andrew Troutt 45:00 BikeErg
21,094
Meters
45:00.0
Time
2:07.9
Pace
653
Calories
111
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 67 |
| Revolution Count | 3021 |
| Power/kg | 1.42 |
| Drag Factor | 115 |
April 23, 2025 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,094 | 2:07.9 | 167 | 874 | 67 | 111 |
| 9:00.0 | 4,184 | 2:09.0 | 163 | 860 | 66 | 106 |
| 18:00.0 | 4,209 | 2:08.2 | 166 | 870 | 67 | 108 |
| 27:00.0 | 4,224 | 2:07.8 | 168 | 876 | 67 | 114 |
| 36:00.0 | 4,231 | 2:07.6 | 168 | 879 | 67 | 114 |
| 45:00.0 | 4,246 | 2:07.1 | 170 | 885 | 68 | 114 |
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Workout Graph
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