Andrew Troutt 45:00 BikeErg
21,278
Meters
45:00.0
Time
2:06.8
Pace
666
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 68 |
| Revolution Count | 3053 |
| Power/kg | 1.45 |
| Drag Factor | 115 |
April 18, 2025 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,278 | 2:06.8 | 171 | 889 | 68 | 120 |
| 9:00.0 | 4,190 | 2:08.8 | 164 | 862 | 67 | 114 |
| 18:00.0 | 4,233 | 2:07.5 | 169 | 880 | 67 | 115 |
| 27:00.0 | 4,305 | 2:05.4 | 177 | 910 | 69 | 118 |
| 36:00.0 | 4,256 | 2:06.8 | 171 | 889 | 68 | 121 |
| 45:00.0 | 4,294 | 2:05.7 | 176 | 905 | 69 | 134 |
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Workout Graph
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