Andrew Troutt 45:00 BikeErg
21,825
Meters
45:00.0
Time
2:03.7
Pace
700
Calories
119
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 69 |
| Revolution Count | 3119 |
| Power/kg | 1.57 |
| Drag Factor | 116 |
April 17, 2025 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,825 | 2:03.7 | 185 | 936 | 69 | 119 |
| 9:00.0 | 4,282 | 2:06.1 | 175 | 900 | 68 | 116 |
| 18:00.0 | 4,387 | 2:03.0 | 188 | 945 | 70 | 116 |
| 27:00.0 | 4,374 | 2:03.4 | 186 | 940 | 69 | 120 |
| 36:00.0 | 4,377 | 2:03.3 | 186 | 941 | 69 | 119 |
| 45:00.0 | 4,406 | 2:02.5 | 190 | 954 | 70 | 128 |
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Workout Graph
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