Andrew Troutt 45:00 BikeErg
21,529
Meters
45:00.0
Time
2:05.4
Pace
681
Calories
118
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 68 |
| Revolution Count | 3070 |
| Power/kg | 1.5 |
| Drag Factor | 117 |
April 16, 2025 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,529 | 2:05.4 | 177 | 910 | 68 | 118 |
| 9:00.0 | 4,263 | 2:06.6 | 172 | 892 | 67 | 112 |
| 18:00.0 | 4,281 | 2:06.1 | 174 | 900 | 68 | 111 |
| 27:00.0 | 4,277 | 2:06.2 | 174 | 898 | 68 | 117 |
| 36:00.0 | 4,271 | 2:06.4 | 173 | 895 | 68 | 123 |
| 45:00.0 | 4,437 | 2:01.7 | 194 | 968 | 70 | 131 |
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Workout Graph
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