Andrew Troutt 45:00 BikeErg
21,366
Meters
45:00.0
Time
2:06.3
Pace
670
Calories
114
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 68 |
| Revolution Count | 3058 |
| Power/kg | 1.47 |
| Drag Factor | 116 |
April 15, 2025 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,366 | 2:06.3 | 173 | 896 | 68 | 114 |
| 9:00.0 | 4,226 | 2:07.7 | 168 | 877 | 67 | 105 |
| 18:00.0 | 4,284 | 2:06.0 | 175 | 901 | 68 | 111 |
| 27:00.0 | 4,272 | 2:06.4 | 173 | 896 | 68 | 113 |
| 36:00.0 | 4,280 | 2:06.1 | 174 | 899 | 68 | 117 |
| 45:00.0 | 4,305 | 2:05.4 | 177 | 910 | 69 | 126 |
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Workout Graph
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