Andrew Troutt 45:00 BikeErg
21,187
Meters
45:00.0
Time
2:07.4
Pace
660
Calories
120
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 68 |
| Revolution Count | 3059 |
| Power/kg | 1.43 |
| Drag Factor | 113 |
April 11, 2025 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,187 | 2:07.4 | 169 | 882 | 68 | 120 |
| 9:00.0 | 4,249 | 2:07.0 | 171 | 886 | 68 | 114 |
| 18:00.0 | 4,269 | 2:06.4 | 173 | 895 | 69 | 117 |
| 27:00.0 | 4,211 | 2:08.2 | 166 | 871 | 68 | 119 |
| 36:00.0 | 4,176 | 2:09.3 | 162 | 857 | 67 | 118 |
| 45:00.0 | 4,284 | 2:06.0 | 175 | 901 | 69 | 136 |
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Workout Graph
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