Andrew Troutt 45:00 BikeErg
21,088
Meters
45:00.0
Time
2:08.0
Pace
653
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 67 |
| Revolution Count | 3044 |
| Power/kg | 1.42 |
| Drag Factor | 113 |
April 10, 2025 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,088 | 2:08.0 | 167 | 873 | 67 | 119 |
| 9:00.0 | 4,205 | 2:08.4 | 165 | 868 | 67 | 113 |
| 18:00.0 | 4,254 | 2:06.9 | 171 | 888 | 68 | 117 |
| 27:00.0 | 4,230 | 2:07.6 | 168 | 878 | 68 | 119 |
| 36:00.0 | 4,201 | 2:08.5 | 165 | 867 | 67 | 123 |
| 45:00.0 | 4,198 | 2:08.6 | 164 | 865 | 67 | 123 |
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Workout Graph
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