Andrew Troutt 45:00 BikeErg
21,347
Meters
45:00.0
Time
2:06.4
Pace
668
Calories
116
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 68 |
| Revolution Count | 3069 |
| Power/kg | 1.47 |
| Drag Factor | 114 |
April 07, 2025 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,347 | 2:06.4 | 173 | 895 | 68 | 116 |
| 9:00.0 | 4,264 | 2:06.6 | 172 | 893 | 68 | 110 |
| 18:00.0 | 4,292 | 2:05.8 | 176 | 904 | 69 | 110 |
| 27:00.0 | 4,240 | 2:07.3 | 169 | 883 | 68 | 114 |
| 36:00.0 | 4,231 | 2:07.6 | 168 | 879 | 68 | 120 |
| 45:00.0 | 4,320 | 2:05.0 | 179 | 916 | 69 | 128 |
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Workout Graph
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