Andrew Troutt 45:00 BikeErg
21,088
Meters
45:00.0
Time
2:08.0
Pace
653
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 68 |
| Revolution Count | 3056 |
| Power/kg | 1.42 |
| Drag Factor | 111 |
April 02, 2025 07:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,088 | 2:08.0 | 167 | 873 | 68 | 117 |
| 9:00.0 | 4,206 | 2:08.3 | 165 | 869 | 68 | 110 |
| 18:00.0 | 4,269 | 2:06.4 | 173 | 895 | 69 | 122 |
| 27:00.0 | 4,194 | 2:08.7 | 164 | 864 | 68 | 114 |
| 36:00.0 | 4,220 | 2:07.9 | 167 | 874 | 68 | 122 |
| 45:00.0 | 4,200 | 2:08.5 | 165 | 866 | 68 | 121 |
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Workout Graph
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