Andrew Troutt 45:00 BikeErg
22,001
Meters
45:00.0
Time
2:02.7
Pace
712
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 69 |
| Revolution Count | 3138 |
| Power/kg | 1.6 |
| Drag Factor | 117 |
April 01, 2025 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,001 | 2:02.7 | 189 | 951 | 69 | 123 |
| 9:00.0 | 4,351 | 2:04.1 | 183 | 930 | 69 | 115 |
| 18:00.0 | 4,419 | 2:02.1 | 192 | 960 | 70 | 119 |
| 27:00.0 | 4,390 | 2:03.0 | 188 | 947 | 70 | 121 |
| 36:00.0 | 4,407 | 2:02.5 | 190 | 954 | 70 | 130 |
| 45:00.0 | 4,435 | 2:01.7 | 194 | 967 | 70 | 132 |
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Workout Graph
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