Andrew Troutt 45:00 BikeErg
21,443
Meters
45:00.0
Time
2:05.9
Pace
675
Calories
118
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 68 |
| Revolution Count | 3075 |
| Power/kg | 1.48 |
| Drag Factor | 115 |
March 31, 2025 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,443 | 2:05.9 | 175 | 903 | 68 | 118 |
| 9:00.0 | 4,280 | 2:06.1 | 174 | 899 | 68 | 115 |
| 18:00.0 | 4,328 | 2:04.7 | 180 | 920 | 69 | 111 |
| 27:00.0 | 4,304 | 2:05.4 | 177 | 909 | 69 | 113 |
| 36:00.0 | 4,198 | 2:08.6 | 164 | 865 | 67 | 119 |
| 45:00.0 | 4,335 | 2:04.5 | 181 | 923 | 69 | 132 |
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Workout Graph
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