Alex Pearson 12000m row
12,000
Meters
45:57.9
Time
1:54.9
Pace
837
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 118 |
November 18, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.9 | 12,000 | 1:54.9 | 231 | 1093 | 20 |
| 9:04.9 | 2,400 | 1:53.5 | 239 | 1123 | 20 |
| 9:06.6 | 4,800 | 1:53.8 | 237 | 1115 | 21 |
| 9:09.6 | 7,200 | 1:54.5 | 233 | 1102 | 21 |
| 9:16.0 | 9,600 | 1:55.8 | 225 | 1075 | 21 |
| 9:20.8 | 12,000 | 1:56.8 | 219 | 1055 | 21 |
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Workout Graph
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