Alex Pearson 12000m row
12,000
Meters
45:30.6
Time
1:53.7
Pace
846
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 120 |
November 11, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.6 | 12,000 | 1:53.7 | 238 | 1117 | 21 |
| 9:05.8 | 2,400 | 1:53.7 | 238 | 1119 | 21 |
| 9:07.6 | 4,800 | 1:54.0 | 236 | 1111 | 21 |
| 9:08.1 | 7,200 | 1:54.1 | 235 | 1109 | 21 |
| 9:09.7 | 9,600 | 1:54.5 | 233 | 1102 | 21 |
| 8:59.4 | 12,000 | 1:52.3 | 247 | 1148 | 21 |
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Workout Graph
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