Alex Pearson 9000m row
9,000
Meters
34:20.0
Time
1:54.4
Pace
630
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 692 |
| Drag Factor | 115 |
September 05, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.0 | 9,000 | 1:54.4 | 233 | 1103 | 20 |
| 6:52.9 | 1,800 | 1:54.6 | 232 | 1098 | 20 |
| 6:52.3 | 3,600 | 1:54.5 | 233 | 1101 | 20 |
| 6:52.6 | 5,400 | 1:54.6 | 232 | 1100 | 20 |
| 6:52.5 | 7,200 | 1:54.5 | 233 | 1100 | 20 |
| 6:49.6 | 9,000 | 1:53.7 | 238 | 1117 | 20 |
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Workout Graph
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