Alex Pearson 9000m row
9,000
Meters
34:31.3
Time
1:55.0
Pace
626
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 114 |
September 03, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.3 | 9,000 | 1:55.0 | 230 | 1090 | 20 |
| 6:55.3 | 1,800 | 1:55.3 | 228 | 1084 | 20 |
| 6:55.1 | 3,600 | 1:55.3 | 228 | 1085 | 20 |
| 6:54.2 | 5,400 | 1:55.0 | 230 | 1090 | 21 |
| 6:53.9 | 7,200 | 1:54.9 | 230 | 1092 | 20 |
| 6:52.7 | 9,000 | 1:54.6 | 232 | 1099 | 20 |
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Workout Graph
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