Alex Pearson 8000m row
8,000
Meters
30:53.4
Time
1:55.8
Pace
550
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 112 |
August 23, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.4 | 8,000 | 1:55.8 | 225 | 1074 | 20 |
| 6:10.0 | 1,600 | 1:55.6 | 226 | 1079 | 20 |
| 6:10.3 | 3,200 | 1:55.7 | 226 | 1077 | 20 |
| 6:10.9 | 4,800 | 1:55.9 | 225 | 1073 | 20 |
| 6:12.0 | 6,400 | 1:56.2 | 223 | 1066 | 20 |
| 6:10.3 | 8,000 | 1:55.7 | 226 | 1077 | 20 |
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Workout Graph
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