Alex Pearson 8000m row
8,000
Meters
30:59.4
Time
1:56.2
Pace
549
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 114 |
August 19, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.4 | 8,000 | 1:56.2 | 223 | 1067 | 20 |
| 6:11.5 | 1,600 | 1:56.0 | 224 | 1069 | 20 |
| 6:12.1 | 3,200 | 1:56.2 | 223 | 1066 | 20 |
| 6:13.5 | 4,800 | 1:56.7 | 220 | 1057 | 20 |
| 6:13.0 | 6,400 | 1:56.5 | 221 | 1060 | 20 |
| 6:09.3 | 8,000 | 1:55.4 | 228 | 1083 | 20 |
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Workout Graph
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