Alex Pearson 8000m row
8,000
Meters
30:39.4
Time
1:54.9
Pace
556
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 118 |
January 11, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.4 | 8,000 | 1:54.9 | 230 | 1092 | 20 |
| 6:09.6 | 1,600 | 1:55.5 | 227 | 1081 | 20 |
| 6:08.1 | 3,200 | 1:55.0 | 230 | 1091 | 20 |
| 6:08.0 | 4,800 | 1:55.0 | 230 | 1092 | 20 |
| 6:07.4 | 6,400 | 1:54.8 | 231 | 1095 | 20 |
| 6:06.2 | 8,000 | 1:54.4 | 234 | 1103 | 20 |
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Workout Graph
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