Alex Pearson 8000m row
8,000
Meters
30:56.4
Time
1:56.0
Pace
550
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 119 |
January 10, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.4 | 8,000 | 1:56.0 | 224 | 1071 | 20 |
| 6:11.2 | 1,600 | 1:56.0 | 224 | 1071 | 20 |
| 6:11.5 | 3,200 | 1:56.0 | 224 | 1069 | 20 |
| 6:12.4 | 4,800 | 1:56.3 | 222 | 1064 | 20 |
| 6:10.8 | 6,400 | 1:55.8 | 225 | 1074 | 20 |
| 6:10.4 | 8,000 | 1:55.7 | 226 | 1076 | 20 |
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Workout Graph
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