Alex Pearson 9000m row
9,000
Meters
35:14.1
Time
1:57.4
Pace
610
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 114 |
December 04, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.1 | 9,000 | 1:57.4 | 216 | 1043 | 19 |
| 7:02.2 | 1,800 | 1:57.2 | 217 | 1046 | 19 |
| 7:03.2 | 3,600 | 1:57.5 | 215 | 1041 | 19 |
| 7:05.2 | 5,400 | 1:58.1 | 212 | 1031 | 19 |
| 7:02.8 | 7,200 | 1:57.4 | 216 | 1043 | 20 |
| 7:00.7 | 9,000 | 1:56.8 | 219 | 1054 | 20 |
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Workout Graph
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