Alex Pearson 7000m row
7,000
Meters
26:54.7
Time
1:55.3
Pace
484
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 115 |
November 17, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.7 | 7,000 | 1:55.3 | 228 | 1085 | 20 |
| 5:23.0 | 1,400 | 1:55.3 | 228 | 1084 | 20 |
| 5:22.9 | 2,800 | 1:55.3 | 228 | 1085 | 20 |
| 5:22.9 | 4,200 | 1:55.3 | 228 | 1085 | 20 |
| 5:24.8 | 5,600 | 1:56.0 | 224 | 1071 | 20 |
| 5:21.1 | 7,000 | 1:54.6 | 232 | 1098 | 20 |
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Workout Graph
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