Alex Pearson 9000m row
9,000
Meters
34:05.5
Time
1:53.6
Pace
635
Calories
164
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 116 |
September 10, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.5 | 9,000 | 1:53.6 | 238 | 1120 | 20 | 164 |
| 6:48.8 | 1,800 | 1:53.5 | 239 | 1122 | 20 | 153 |
| 6:49.5 | 3,600 | 1:53.7 | 238 | 1118 | 20 | 160 |
| 6:51.1 | 5,400 | 1:54.1 | 235 | 1108 | 20 | 166 |
| 6:52.1 | 7,200 | 1:54.4 | 233 | 1103 | 20 | 168 |
| 6:44.0 | 9,000 | 1:52.2 | 248 | 1152 | 20 | 177 |
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Workout Graph
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