Alex Pearson 8000m row
8,000
Meters
30:32.8
Time
1:54.5
Pace
558
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
February 13, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.8 | 8,000 | 1:54.5 | 233 | 1101 | 20 |
| 6:05.0 | 1,600 | 1:54.0 | 236 | 1111 | 21 |
| 6:02.3 | 3,200 | 1:53.2 | 241 | 1129 | 21 |
| 6:10.5 | 4,800 | 1:55.7 | 226 | 1076 | 20 |
| 6:11.4 | 6,400 | 1:56.0 | 224 | 1070 | 21 |
| 6:03.6 | 8,000 | 1:53.6 | 239 | 1121 | 20 |
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Workout Graph
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