Alex Pearson 8000m row
8,000
Meters
30:30.8
Time
1:54.4
Pace
559
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
February 18, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.8 | 8,000 | 1:54.4 | 234 | 1104 | 20 |
| 6:05.7 | 1,600 | 1:54.2 | 235 | 1107 | 20 |
| 6:08.2 | 3,200 | 1:55.0 | 230 | 1090 | 20 |
| 6:08.8 | 4,800 | 1:55.2 | 229 | 1086 | 20 |
| 6:02.4 | 6,400 | 1:53.2 | 241 | 1129 | 21 |
| 6:05.7 | 8,000 | 1:54.2 | 235 | 1107 | 20 |
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Workout Graph
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