Alex Pearson 9000m row
9,000
Meters
34:30.0
Time
1:55.0
Pace
626
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 130 |
May 26, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.0 | 9,000 | 1:55.0 | 230 | 1092 | 20 |
| 6:55.1 | 1,800 | 1:55.3 | 228 | 1085 | 20 |
| 6:53.6 | 3,600 | 1:54.8 | 231 | 1094 | 20 |
| 6:54.2 | 5,400 | 1:55.0 | 230 | 1090 | 21 |
| 6:57.3 | 7,200 | 1:55.9 | 225 | 1073 | 20 |
| 6:49.7 | 9,000 | 1:53.8 | 237 | 1117 | 21 |
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Workout Graph
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