Alex Pearson 7000m row
7,000
Meters
28:07.6
Time
2:00.5
Pace
460
Calories
169
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 132 |
August 18, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.6 | 7,000 | 2:00.5 | 200 | 987 | 19 | 169 |
| 5:39.2 | 1,400 | 2:01.1 | 197 | 977 | 19 | 166 |
| 5:39.9 | 2,800 | 2:01.3 | 196 | 973 | 20 | 168 |
| 5:38.2 | 4,200 | 2:00.7 | 199 | 983 | 20 | 168 |
| 5:36.4 | 5,600 | 2:00.1 | 202 | 994 | 20 | 172 |
| 5:33.8 | 7,000 | 1:59.2 | 207 | 1010 | 20 | 172 |
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Workout Graph
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