Alex Pearson v5:00/r...5 BikeErg
11,896
Meters
22:00.0
Time
1:50.9
Pace
435
Calories
| Rest Distance | 4,345 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,241 |
| Overall Time | 31:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 85 |
| Revolution Count | 2551 |
| Power/kg | 2.49 |
| Drag Factor | 87 |
October 17, 2025 16:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 11,896 | 1:50.9 | 256 | 1181 | 85 | |
| 5:00.0 | 2,487 | 2:00.6 | 199 | 986 | 77 | |
| 4:00.0 | 2,283 | 1:45.1 | 301 | 1336 | 88 | |
| r: 3:00 | 1,438 | |||||
| 4:00.0 | 2,291 | 1:44.7 | 304 | 1347 | 90 | |
| r: 3:00 | 1,456 | |||||
| 4:00.0 | 2,299 | 1:44.3 | 308 | 1358 | 92 | |
| r: 3:00 | 1,451 | |||||
| 5:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 81 | |
| r4,345 |
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Workout Graph
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