Alex Rogers 5:05 row
950
Meters
5:05.3
Time
2:40.6
Pace
49
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 71 |
September 02, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 950 | 2:40.6 | 84 | 590 | 19 | 128 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 20 | 128 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 129 |
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