Greg Wright 48:00 row
10,030
Meters
48:00.4
Time
2:23.5
Pace
559
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1141 |
| Drag Factor | 120 |
March 20, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.4 | 10,030 | 2:23.5 | 118 | 706 | 559 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 23 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 48:00.4 | 631 | 2:22.9 | 120 | 712 | 35 | 24 |
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Workout Graph
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