Greg Wright 45:36 row
10,024
Meters
45:36.6
Time
2:16.5
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 1260 |
| Drag Factor | 118 |
February 24, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.6 | 10,024 | 2:16.5 | 138 | 773 | 584 | 27 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 28 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 28 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 29 |
| 45:36.5 | 139 | 2:11.2 | 155 | 832 | 8 | 26 |
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Workout Graph
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