Greg Wright 1:00:00 row
11,409
Meters
1:00:00.9
Time
2:37.8
Pace
602
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 118 |
December 01, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 11,409 | 2:37.8 | 89 | 606 | 602 | 21 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 20 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 20 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 17 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 19 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 19 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 21 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 22 |
| 40:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 |
| 50:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 55:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 1:00:00.9 | 996 | 2:31.0 | 102 | 649 | 54 | 25 |
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Workout Graph
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