Greg Wright 30:06 row
6,322
Meters
30:06.0
Time
2:22.8
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 117 |
November 06, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,322 | 2:22.8 | 120 | 713 | 354 | 25 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
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Workout Graph
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