Greg Wright 30:05 row
6,281
Meters
30:05.9
Time
2:23.7
Pace
349
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 115 |
November 05, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,281 | 2:23.7 | 118 | 705 | 349 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 23 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 30:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 0 |
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Workout Graph
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